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We all know how hard an at-home yoga practice can be… While having no surrounding company of fellow yoga practitioners or a dedicated mentor nearby, going through all the tough postures one by one can be intimidating indeed. While in an opposite situation, when all alone you may easily find yourself stuck on your favorite…

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We all know how hard an at-home yoga practice can be… While having no surrounding company of fellow yoga practitioners or a dedicated mentor nearby, going through all the tough postures one by one can be intimidating indeed. While in an opposite situation, when all alone you may easily find yourself stuck on your favorite…

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We all know how hard an at-home yoga practice can be… While having no surrounding company of fellow yoga practitioners or a dedicated mentor nearby, going through all the tough postures one by one can be intimidating indeed. While in an opposite situation, when all alone you may easily find yourself stuck on your favorite…

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And like AcroYoga, couples yoga consists of one practitioner acting as the base, and the other the flier. These roles ideally, should be interchangeable for any couple.Lora Palmer

We’re absolutely sure, that in big part this success can be attributed to such factors, as: The universal range of the Yoga classes and practices and classes that we have. A seasoned, renown team of Yoga coaches with a nationwide recognition, acclaimed by multiple awards they have all together. A price range, that is so…

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I’ve always had a special place in my heart for those postures which incorporate an inversion aspect to them! Doing these reverses our perspective and give us a strong dose of empowerment, both physically and energetically… Tripod Headstand is one of the easiest inversion asanas out there, which will ultimately help you balance because of…

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Heavy and Power Lifting for the Pros
by Sarah Black

  We all know how hard an at-home yoga practice can be… While having no surrounding company of fellow yoga practitioners or a dedicated mentor nearby, going through all the tough postures one by one can be intimidating indeed. While in an opposite situation, when all alone you may easily find yourself stuck on your…